I met Carey at a point in my life when I was feeling pretty discouraged. I had been trying to live a healthier lifestyle, and I wasn’t succeeding. I would do o.k. for a bit, but then I would return to bad habits that had developed over time.
Carey spoke at a luncheon I attended, and I knew immediately that I was going to contact her to assist me on my journey. Carey and I worked together, and I have a new attitude, not only about food, but about all aspects of my life. Carey is an amazing coach, and she looks at the whole person. She is calm and funny, and she is so easy to talk to. She has a very manageable philosophy for health, and after our first visit, I felt a huge measure of relief.
I recently saw my doctor and the first thing she said to me was that she could see I had lost some weight. She then told me that all of my blood work looked great and she was very pleased with my overall health. I told her about working with Carey, and she was very interested in hearing about it. She said that Carey sounded very knowledgeable, and she thought I should continue working with her. So, thanks to Carey, I am feeling terrific and doing well.
I highly recommend Carey. I have made great progress in my journey, and it was an absolute pleasure to work with her.
Working with Carey as a coach is truly an experience that will last me a life time. Carey is the most caring and genuine person I’ve ever met. She is truly invested in the person she is meeting with and takes the time to connect on all levels of life.
Carey helped me to develop myself when I was at a point in my life where I just felt lost.
I was a run down mom of 2, not taking care of myself (because I didn’t think you were supposed to spend time working on you when you have children to raise), unable go find direction, and had truly fallen into a rut that I could not get out of.
Carey helped me to discover me again, through healthily ways of living beyond food. I learned how to not just take care of myself physically, but mentally and emotionally as well. Carey taught me a lot about how to dream, and accomplish. She also taught me strategies to help cope with feelings of guilt and disappointment. Carey always reassured me that I would always be okay and that “mistakes” I thought I was making weren’t actually “mistakes” at all…
I use her great teachings every day and I truly feel like she has helped me turn life from dreary and full of clouds and bright and shiny. I learned how to turn those negative feelings into positive energy, and for that, I will always be grateful.
Working with Carey has literally changed my life. I have changed my relationship with food and with my body and feel like a new person. She is so kind, supportive, knowledgeable and a joy to work with. I’m so glad we found each other!